You can train your muscles, strengthen your heart, stretch your joints, and clean up your nutrition — but if you never train ...

Emotional Intelligence Executive Master Coach at InLight Coaching. Let EI enhance your career and relationships with EQi-2/360® Assessments. We have three "brains." They are located in the head, the ...

Our emotions and our relationship with them are an important part of our health and well-being. Because of their importance in understanding human behavior, psychologists have long been striving to ...

True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...

Like a highway system, the vagus nerve branches profusely from your brain through your organs to marshal bodily functions, including aspects of mind such as mood, pleasure and fear. It is late at ...

AI is accelerating output, but at an emotional and relational cost. AI is finally delivering the productivity gains long promised. But something else is quietly slipping away: our connection to one ...

Jul. 3, 2025 -- How does oral health affect your entire body? What is the oral microbiome, and how can oral bacteria trigger inflammation beyond your mouth? In this episode, we spoke to Nammy Patel, ...

Science is learning some interesting things about how our minds and our bodies work together. It's called the mind-body connection, and experts say the more you understand it, the better you'll feel ...

Discover expert strategies for fostering meaningful connections and building a supportive virtual culture in the era of AI and remote work. The Fast Company Executive Board is a private, fee-based ...

I’m pleased to announce the publication of my latest book, Quantum Body, co-written with Jack Tuszynski and Brian Fertig. It celebrates the most surprising turn my life took, which happened more than ...