In cognitive behavioral therapy (CBT), we help our patients face their fears by teaching them a technique known as exposure. In a nutshell, exposure consists of gradually coming into contact with ...

Are you ready to face your fears… or at least watch other people face theirs? FOX ‘s Fear Factor reboot, Fear Factor: House ...

Source: Mike_Kiev/iStock, used with permission. Fear is a natural part of life. No one can claim a fear-free life because there is always something that keeps us wondering how a situation could turn ...

When someone casually tells a person with a real phobia to "just face your fears," it's like telling someone with a broken leg to simply walk it off. This well-meaning but misguided advice ...

No truer words have ever been spoken than those of President Franklin Delano Roosevelt at his inauguration in 1933. “The only thing we have to fear is fear itself ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance.

According to a survey conducted by the Transamerica Institute for Retirement Studies, working women’s greatest retirement ...