Nothing derails a diet like a night on the town. Glasses clink, appetizers are ordered and before you know it you’ve imbibed and eaten like a 17th-century noble with gout and a broken heart. Why is ...

We can all agree that eating out is convenient, fun, and often delicious. But when dining out becomes a daily habit, it can ...

Oct. 16, 2006 — -- Think going out for dinner is a recipe for diet disaster? Not so. Many popular restaurant chains cater to customers who want to eat healthily. Women's Health magazine evaluated ...

We asked nutrition experts for their best tips on how to eat well. By Caroline Hopkins Legaspi Ask any reputable dietitian or nutrition scientist about how to eat healthfully, and they will probably ...