The November 2024 election results left a lot of people visibly down and voicing concerns about the future of the U.S. (Photo by Andrew Harnik/Getty Images) How are you feeling? How are you really ...
You might feel like the days and weeks are slipping by. Here is how one psychologist says you can shift your experience of ...
Jolanta Burke does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...
INDIANAPOLIS (STACKER) — When you think about improving your health, you may focus on finding time to exercise, breaking bad habits, or changing your diet. But prioritizing your mental health is just ...
When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...
Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can ...
Thirty-year-old Adam* is not often lost for words, but confesses that he was unprepared for one piece of unsolicited mental health advice he received from a love interest one night. “I was on a date ...
If no one ever truly sees you, maybe it’s time to ask: Are you showing them who you really are? Here are three ways to be more fully seen in relationships. The longing to feel seen by the people you ...
Democratic presidential candidate Vice President Harris was asked at the top of a press gaggle of reporters in Detroit, Michigan, "Simply, how are you feeling and have you submitted your ballot?" ...
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