Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...

People who naturally stay up late, self-described night owls, are more likely to have poor heart health than people with a ...

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and ...

Researchers discovered a feedback loop between nerve cells, the immune system and the heart. They think it shows promise as a ...

Men begin developing coronary heart disease - which can lead to heart attacks - years earlier than women, with differences ...

Lifestyle changes can make a big impact on your heart health. A cardiologist says we should start early.

Cardiovascular disease is a great risk for women, especially for those unaware of how it can affect you. The American Heart ...

Only 56% of women were aware of heart disease risks, the CDC found.