The USDA has officially swapped MyPlate for a controversial inverted pyramid that prioritizes animal proteins and healthy ...

If you’re eating several servings of fruits and vegetables daily, avoiding ultraprocessed foods and baking your chicken instead of frying it, you’re already following some of the newly updated Dietary ...

WASHINGTON — Last week, the U.S. released its updated federal dietary guidelines, guided by Secretary of Health and Human Services Robert F. Kennedy Jr. The new "food pyramid" is the latest update to ...

A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. How easy is it to make a healthy dinner for ...

The dietary advice shared with Americans has changed significantly over the past century, with the latest guidelines once ...

After the change to the food pyramid in the U.S.: Is butter dangerous for you, or can you eat it and still gain health ...