This Spinach and Arugula Salad is bright, balanced, built, around a vibrant lemon thyme vinaigrette that truly carries the ...

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

Kicking off the new year on a health grind? Chef Scott Hoffner from Didi's Downtown shared a delicious and fresh recipe to ...

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This miso soup is packed with gut-healthy ingredients like miso, a fermented paste that may improve digestion plus reduce gas and bloating. The base of the soup is prepared in advance and stored in ...

Salads are commonly hailed as the epitome of healthy eating — thought to be low in calories, low-carb and nutrient-dense. "Some sneaky culprits, however, can turn your healthy meal into a ...

From fresh and vibrant citrus bowls to hearty grain-based options, these gluten-free salads will fill you up for a light ...

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

Switch things up from routine sandwiches and wraps by making these simple and delicious lunch recipes in 15 minutes or less.

"GMA" investigates spinach and leafy green safety standards. Nov. 10, 2009— -- Three years after an E. coli outbreak, thought to be linked to spinach, took three lives and left 205 people sick, ...