The key to a high-impact fitness and productivity routine is the intentional stacking of morning habits designed to regulate ...
BIRMINGHAM, Ala. (WIAT) – We’re just days away from 2026, a time when many people set goals for the new year. But some find it hard to stick to those habits. Dr. Sofia Beas, an assistant professor in ...
Biohacking isn’t just about six-packs and stem cells anymore. Now, longevity junkies are turning inward — using cutting-edge technology and ancient medicine to expand their consciousness, unlock ...
Nike's Mind footwear collection uses 22 foam nodes per shoe to stimulate neural pathways through feet, targeting brain focus for athletes.