Rebuild strength after 60 with 5 bed exercises like incline push-ups, split squats, knee lifts, and glute bridges.

A trainer shares 4 bed exercises after 60 that strengthen your core and help trim belly overhang without stressing joints.

After 60, your core isn't just about appearance—it's about how well you move through daily life. Many adults notice their midsection becoming more prominent, even if their weight hasn't changed much.

Want to follow the women’s gymnastics competition in Paris, but don’t understand the skills or how they’re scored? Here’s a guide. By Maggie Astor Maggie Astor, normally a political reporter, is a ...