Performing yoga does all sorts of good things for golfers. It improves the body's stability and mobility. It helps with stamina and breathing. It puts you in a calmer mind-set that often leads to ...
Watch a great player’s swing and one of the things that will stand out is balance. To remain in control throughout the golf swing’s complicated motions, you need stability. You can build stability by ...
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Styled By Niamh: The women behind Ireland’s only yoga festival open up on why it’s not just about the exercise
Three yoga devotees have joined forces for what has developed to be quite the energetic business venture – and have opened up to Styled By on what makes it so special. The Yoga Picnic — Ireland’s ...
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