Emily Bett Rickards had a great inspiration for getting into shape to play Mildred Burke. “My partner’s an Ultra Runner. Whole family is runners, right? So, when there’s someone running in movies, he ...

Turning to books for workout inspiration is probably a terrible idea. By Dwight Garner Too few people realize, the choreographer Martha Graham wrote, “how the headlines that make daily history affect ...

Many of us can relate to being unhealthy and out of shape. It might be that you’ve never made your health a priority or that ...