NOTE TO READERS: "Stretching Out" now runs in print on Sunday, in the Sports section. That joke about sweat I made three weeks ago? Yeah, I didn’t know the half of it. The sweat I broke on that tough ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Forcing your body to pour sweat during a workout may seem like a negative, but there’s actually some ...

An expert says the trendy, body-heat-trapping activewear can up the intensity of exercise, but if it's not used properly, it might do more harm than good. If you’re looking to get your sweat on, the ...

Which sauna suit is best? Putting on a sauna suit is an excellent way to promote perspiration and shed extra water weight. They are typically insulated and feature elastic at the waist, wrists and ...