Nearly half of U.S. adults report feeling stressed at least once a week due to news or social media, according to a national survey by Ohio State University Wexner Medical Center. Stress is not only a ...

When stress piles on, it can make bipolar symptoms harder to manage. These practical tips can help you feel more grounded and in control. Stress isn’t just uncomfortable — when it lingers or builds up ...

It can start before you even know it: Your morning phone alarm goes off, and while the device is still in your hands, you scan the day’s headlines, and… WAIT, WHAT HAPPENED??? Suddenly, you’re feeling ...

I don’t have to tell you that stress is a problem. It can consume your thoughts, impair your quality of life, and contribute to weight gain and unhealthy habits. It can even cause serious health ...

Feeling in control may be the key to conquering daily stress. Penn State researchers found that people were 62% more likely to resolve everyday hassles on days when they felt greater control. This ...

Calin Van Paris is an editor at Yoga Journal. She spent a decade covering beauty and wellness for Vogue, with additional contributions to Bustle, Well+Good, Allure, and more. In addition to playing ...

Stress can be categorized as acute, episodic, or chronic, each with varying durations and impacts. "Good stress," such as exercise, initially stresses the body but ultimately leads to beneficial ...

In 2010, Jeremy Jamieson led a classic experiment. He invited a group of students to take a practice GRE, which is the standardized test for graduate school admissions. Half the students received a ...