When someone casually tells a person with a real phobia to "just face your fears," it's like telling someone with a broken leg to simply walk it off. This well-meaning but misguided advice ...

Exposure therapy is the most widely used method for phobias, helping people face fears gradually instead of avoiding them. This approach has revolutionized how mental health professionals tackle ...

In cognitive behavioral therapy (CBT), we help our patients face their fears by teaching them a technique known as exposure. In a nutshell, exposure consists of gradually coming into contact with ...

Anxiety disorders are the most common psychiatric conditions, with as many as one in four people affected during their lifetime. Anxiety can manifest itself in many ways: Being gripped by panic on a ...

Students are human guinea pigs in an “Abnormal Psychology” class. — -- On a recent Sunday morning in Ohio, a group of college students found themselves in a precarious situation. They’re standing ...