Most people think raw food diets are just another weight loss trend, but I stumbled onto something that honestly blew my mind. When you cook food above 118°F, you’re basically forcing your body into ...

I used to spend $200 a week on organic produce, follow every raw food blog religiously, and still feel like garbage by 3 PM. Sound familiar? Most raw diet meal plans focus on what foods to eat instead ...

Everything that makes up a vegan diet, but with a different preparation: instead of cooking them, the seeds are soaked in ...

Raw food enthusiasts argue that raw fruits and vegetables keep more of their natural nutrients and enzymes, while cooking can destroy some of these valuable nutrients. On the other hand, those who ...

The consumption of raw foods has recently emerged as a component of the nutrition scene, as the implications of processing ...

Some foods are beneficial only when eaten raw. If they are cooked, their nutrients are destroyed. Let us tell you which foods ...

A recent wave of bird flu has spread across poultry and cattle populations in the United States. The virus has caused mild, mostly sporadic illness in people, mostly among poultry or dairy farm ...

The bigger problem in your cookie dough, at least by volume, is actually the flour. Surprise! And while getting sick from raw ...