Add Yahoo as a preferred source to see more of our stories on Google. The concept of nervous system regulation may sound perplexing; not least of all because it’s often brought up in the same breath ...

New educational initiative highlights root causes behind “hijacked” symptoms often misattributed to anxiety, hormones, ...

Up until the COVID-19 pandemic, many of those suffering from post-infectious chronic illness weren’t taken seriously by medical professionals. The typical symptoms associated with long COVID-19, like ...

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - Is your child always tired? Are they having trouble eating? These are things that are, more often than not, normal parts of childhood. But when is it time ...

The whole body health is dependent on the nervous system regulates everything from heartbeat and breathing to focus and stress response. Being overly stressed, along with a myriad of modern ...

As a mom to four amazing, energetic little ones, I deeply understand the whirlwind of the holiday season stress. The holidays are a magical time, but let’s be real—they can be incredibly overwhelming ...

As a cognitively oriented psychologist, I spend a lot of my time helping people to observe and change their thinking. This is a process that requires people to use their conscious mind to override ...

Opinions expressed by Entrepreneur contributors are their own. Pushing yourself to your edges, pulling all-nighters, procrastinating or pursuing activities under pressure can lead to unreasonable and ...

Jessica Maguire reveals how nervous system regulation and the vagus nerve can transform chronic pain and wellbeing. “I think for so long, the message has been, ‘If you can change your thoughts, you’ll ...