You probably don’t spend much time thinking about your toes, unless you’re trimming your nails or getting a pedicure. That’s understandable, but our toes play a crucial role in movement, contributing ...

When I tense my feet or toes even slightly after I run, I get really painful foot and toe cramps. Lately this has been happening even on my rest days, sometimes. How can I prevent it? - Leah K. You're ...

If you’ve ever had to stop mid-run due to a foot cramp, you’ll know that it’s a horrible, painful experience. These spasms usually happen in the arches of your feet – and can, quite literally, stop ...

Historically, cramping has been thought to be because of dehydration and/or an imbalance of electrolytes. Today, the current thinking on the cause is believed to be more because of muscle fatigue.

Leg swelling, cold feet, numbness or night cramps may be more than everyday discomfort. Vascular experts explain five leg ...

Q: I have suffered from extremely painful foot cramps for most of my adult life. When they occur, it feels as if someone is wringing the bottom of my foot like a towel in two different directions. I ...

Q: I was recently diagnosed with COPD and prescribed two inhalers and two nebulizers, only to quickly develop severe cramps in my feet. I noticed, however, that when I take Mucinex (guaifenesin), the ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. An error has occurred. Please try again ...

WHEN one of my friends wanted to sign a cheque recently, and the two fingers to hold the pen couldn’t do the job, and a doctor suggested he may have had a partial stroke, he had to embark on serious ...