Nervous about your first counselling session? Learn exactly what happens, how you'll feel at each stage, and how to know if your counsellor is the right fit.

We talk in therapy, right? So what’s with all the scribbling? A reader asked a question about the written word that’s too good to erase. It pertains to the value of longhand in the therapy office, ...

Reading the newly released “Notes to John,” it’s hard not to wonder how the late author Joan Didion would feel about having her personal notes from a series of painful therapy sessions converted into ...

With a rise in complaints from clients about their therapists using AI during sessions, Radhika Sanghani talks to therapists ...

Reading the newly released “Notes to John,” it’s hard not to wonder how Joan Didion would feel about having her personal notes from a series of painful therapy sessions converted into a book after her ...