Coenzyme Q10 (CoQ10) is an antioxidant and a popular supplement in alternative and holistic medicine. Learn more about this substance, which is sold as a dietary supplement, its potential health ...

Is this supplement the key to improved energy and heart health? A registered dietitian weighs in. Maybe your doctor recommended you take CoQ10 or your neighbor swears by the supplement for their ...

With all of the supplements on the market today, it can be hard to distinguish which ones are actually beneficial to your body. One particular vitamin-like supplement has caught the eye of many people ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. Taking ...

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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? CoQ10 is touted as something of a wonder supp, capable of improving heart ...

You’ve probably heard of CoQ10 before; it is a common ingredient in many skincare products. Also known by its official name, Coenzyme Q10, it’s one of the most powerful antioxidants currently ...