Research published in 2025 found that moderate to high dietary intakes of choline may be associated with lower odds of ...
Health on MSN
5 foods with more choline than eggs
Choline is an essential nutrient that plays a key role in fetal growth and development, supports cell structure and function, ...
ZME Science on MSN
Your Anxiety Might be Fueled by a Lack of One Essential Nutrient
Anxiety disorders are characterized by “chronically elevated arousal.” This state floods the brain with stress-related ...
Choline is a vital nutrient, but many people do not consume the recommended intake. Beef and chicken liver, salmon, and eggs are among the richest dietary sources of choline. Choline was only ...
Choline is an “essential nutrient” says Dr Emma Derbyshire, a science writer and the founder of Nutritional Insight. Whilst every cell in our body contains it, and we produce some in the liver, this ...
You can get choline from both animal- and plant-based foods, including eggs and shiitake mushrooms. Choline is a nutrient needed for many bodily processes, including metabolism, neurotransmitter ...
You often hear that fish is brain food. True, but so are eggs, pork loin, and brussels sprouts. That’s because they’re rich in choline, a nutrient related to B vitamins. "Choline is critically ...
Learn everything you need to know about Choline-pronunciation, uses, dosage guidelines, indications, and when to take or avoid it. Get up-to-date information on side effects, precautions, warnings, ...
Protara Therapeutics, Inc. (Nasdaq: TARA), a clinical-stage company developing transformative therapies for the treatment of ...
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