Cutting out gluten is an essential diet step for those diagnosed with Celiac disease or a gluten sensitivity. Doing so means eliminating many types of pasta, bread, and cereal. Because of this, one ...

There’s been a war on bread and pasta for the past few years, with many celebrities and athletes forgoing gluten and carbs, boasting that by going gluten-free and low-carb, they’ve never been happier, ...

GLUTEN-free is now a £100 million a year market, with ‘free from’ versions of popular items, such as pizza or bread, now available. However, a surprising number of carbs naturally don’t contain it.

Many diets become popular thanks to celebrity endorsements — think Kanye West on paleo, or Jennifer Aniston doing intermittent fasting — or because of commercial success, as with WW and the South ...

When it comes to what we eat, social media has thousands of posts that want to steer your judgement. One positive diet post, in a nanosecond, can convince someone to cut out gluten or dairy or meat or ...

When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive ...

It seemed impossible. I wanted to make a zero-sugar, low-carb version of a cake that is made from almost nothing but sugar and carbs. And it took just 20-something attempts. But after many ...

When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive ...

Spring seems to be here, and with the beautiful weather comes a desire to go out and breathe in the fresh air with a hike, bike ride or run. This also means that race season for us runners is gearing ...