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CrossFit Can Help You Build Muscle And Lose Fat—And It Doesn't Have to Be Intimidating.

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...
Business Insider

I used to be scared of lifting weights but seeing so many ripped women at the CrossFit semi-finals inspired me to get stronger

I went to the CrossFit London semi-finals, Strength in Depth, to watch elite athletes compete. What struck me most was how normal it was to be muscular, both among professionals and spectators. As a ...
Business Insider

American women are scared to be strong but it's the norm in Iceland, says the Icelandic former 'world's fittest woman,' who trained in the US for 8 years

CrossFit athlete Katrin Davidsdottir has trained in both the US and Iceland, where she grew up. Davidsdottir told Insider she found fitness culture for women to be very different in both countries. In ...
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CrossFit Can Help You Build Muscle And Lose Fat—And It Doesn't Have to Be Intimidating.

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. “The definition of CrossFit is constantly varied, functional movements, ...