Relax and Peace in Less than 30 Minutes with this Qigong Meditation Music and Relaxing Zen Music for Qigong Yoga Exercises & ...

Shakyo, an ancient form of Buddhist meditation, is used to help cope with everything from grief to aiding depression and anxiety. It’s hard to imagine that just weeks before we learned of the novel ...

We live in a fast-paced world. Artificial Intelligence, smart phones, social media; people are always immersed in different ...

As doctors increasingly prescribe meditation to patients for stress-related disorders, scientists are gaining a better understanding of how different techniques from Buddhist, Chinese, and Vedic ...

Christian, Jewish and other religious congregations across America have in recent years been introducing meditation practices from Eastern religions like Buddhism and Hinduism, or resurfacing ancient ...