It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

Children use lots of energy playing, and learning new things every day, that is why it is really important for them to have a good breakfast that is appropriate for their needs and gives them enough ...

The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. Early childhood is a critical period for brain development, which is ...

There’s something oddly satisfying about solving a brain teaser. Whether it’s cracking a tricky riddle, unraveling a word puzzle, or figuring out a logic problem that makes you go, “Ohhh, I get it now ...

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...

Every parent hopes to nurture smart, curious, and creative children. Genetics matter when it comes to intelligence in a child, but nutrition and parenting on a daily basis can add tremendous input to ...

The human brain is a marvel of nature, a labyrinth of neurons and synapses that dictates every aspect of our behavior, thoughts, and feelings. Yet, despite its critical role in our lives, it remains ...

Several weeks ago, I was sitting in the hallway of my school building talking with a student who was feeling distraught after her involvement in a heated conflict with several classmates. The young ...