Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Some 2.3 million U.S. adults over 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Whether it’s due to ...

Do you feel your brain is going round in circles? Want to get out of automatic mode and really challenge yourself? Good news: there are games that get your neurons firing, boost your memory and ...

All the Latest Game Footage and Images from Brain Challenge An entertaining brain training program, Brain Challenge boosts brain activity and helps players develop stress-management skills thanks to a ...

Think you want a Brain Challenge sequel? Think again! From Trading Card Game apps to Detective Pikachu, here’s our ranking of the games where you don’t catch ‘em all From Zelda to Mario, here are our ...

Inside this Saturday’s Daily Express you can start to train your brain with our FREE Brain Games for Adults puzzle magazine. This 24-page magazine is packed with a wide range of puzzles, all designed ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. “Brain games” have become a popular way to stay sharp ...