Erin Banks, the two-time winner of the Arnold Men's Physique competition, said he keeps his diet dialed in year-round for peak performance.Courtesy of Erin Banks Erin Banks was the Men's Physique ...

A CHAMPION bodybuilder has suddenly dropped dead aged just 30 after suffering a suspected “heart problem”. Wang Kun, who ...

The global fitness community is mourning the sudden death of Wang Kun, one of China’s most celebrated bodybuilding champions, ...

Dean Tornabene, a prolific bodybuilder from the 1970s and 80s, has tragically passed away at 67 years old following a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I have been working out my entire life—I ran multiple marathons, regularly took bootcamp-style fitness ...

You know what? What today’s body… you know what today’s bodybuilding is lacking?” asked Jay Cutler on episode 189 of ...

The rise of fitness influencers and the new era of aesthetic lifting has led to a boom for female bodybuilding, but Samantha Lynagh sees a lot of ambitious exercisers making the same mistake: they’re ...

Paula Davis, a competitive bodybuilder known as “Wonder Woman,” is on a mission to promote inclusivity and raise awareness about American Sign Language (ASL) within the bodybuilding community. As a ...

An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.

A well-known bodybuilder has died unexpectedly. Hayley McNeff, who was known in part for being featured on the “Raising The Bar” documentary in 2016, died on Aug. 8 at the age of 37. An obituary for ...

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