Most forward-bending yoga poses involve bringing your chest toward your legs. Krounchasana (Heron Pose) is the opposite.

A new battery design out of Korea Institute of Machinery and Materials promises to open up some interesting possibilities in energy storage, by bending and stretching like a snake. This ability to ...

A team of engineers at Argonne National Laboratory is exploring the use of flexible nanoribbons of single-crystalline semiconductor materials. This is a distinct change from the approach taken by ...

If you are doing a lot of exercises to shape and firm your buttocks, you may notice that your hip muscles are becoming tighter, especially if you don’t also stretch them out. When you finish your ...

One familiar archetype in lifting is the very strong person who can’t bend down and tie their shoes. We see it in plenty of gym locker rooms, and that ugly truth — strength getting in the way of ...

After a long day, there is nothing quite like sinking into the comfort of your couch. But what if this simple pleasure could offer more than just the relaxation that comes from flopping down and ...