Avoidance increases anxiety over time. This can play out in many different ways, depending on what makes you anxious. CBT can ...

Genomic analyses reveal that addiction risk is influenced by both shared behavioral traits and specific biological factors, ...

Unhealthy eating habits in college persist into early adulthood, a decade or more later, and are linked to greater weight ...

How does a neuroscientific biological perspective explain behavior? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand ...

A team is only as good as the people in it. Even one negative team member can infect the rest of their team with cynicism and apathy. However, it can be difficult to confront this person about what ...

Passive aggression thrives on ambiguity—and the most effective response isn't to match it but to become so consistently clear that there's nowhere left for it to go.

I have a wonderful, spiritual family friend who I have known for more than 20 years. I value her friendship, but she has always been very materialistic and continuously lives through her children and ...

Looking for a career that focuses on making meaningful social change? Do you want to serve individuals as they work to change their behavior using scientifically validated and evidence-based ...

Prosocial behaviors are voluntary actions intended to help others. Children display prosocial behavior when they share toys, comfort someone who is sad, or work together to complete a task. Share on ...

Some examples of narcissistic behavior include inflating one’s accomplishments to gain praise, ignoring other people’s feelings, and deliberately taking credit for someone else’s work. Narcissistic ...

Introduced early, these discussions can shape both behavior and health outcomes. Clients who understand normal feline behavior are better equipped to recognize subtle changes, helping bring cats in ...