Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...

It's estimated that 4 out of 5 adults will have an attack of back pain at some point in their lives. That's the bad news. The good news is that 80% of the time, simple back and neck pain can go away ...

Pelvic and lower back pain can occur at the same time for many reasons, ranging from arthritis to infections. If your pain is severe or lasts more than a few days, it’s important to see your doctor.

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...

Does your back often hurt? Thirty-nine percent of adults and 45 percent of people ages 65 and older said in a survey that they had back pain in the previous three months, according to a 2021 report ...

Healthcare professionals often recommend heat or ice therapy to relieve back pain. Which type of therapy to use depends on the cause of the pain and a person’s individual circumstances. Back pain ...

The most common cause of low back pain on the left side is a muscle strain. Other causes of lower left back pain include a kidney infection, herniated disc, and pregnancy. To treat lower left back ...