Compare the antioxidants, including polyphenols, flavonoids, and vitamin C, in dark chocolate vs. blueberries. Learn the ...

Alpha-lipoic acid (ALA) is an antioxidant found in foods and in supplement form. Alpha-lipoic acid benefits might include ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Pomegranates are high in antioxidants like anthocyanin and a distinct type called punicilagin. Learn how to get the most out of eating or juicing pomegranates.

Using wormwood may help lower inflammation in Crohn's disease, but more research is needed. Wormwood has antioxidant effects that might decrease cell damage from oxidative stress. Despite popular ...

While blueberries are known for their antioxidants, many other foods like dark chocolate, goji berries, and green tea contain even more antioxidant compounds. These nutrients help protect your body ...

Millions of women throughout the world struggle with infertility. Oxidative stress (OS) plays a vital role in the pathophysiology of female infertility. OS occurs due to an imbalance between the ...

The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of fresh garlic per day may provide potential immune health benefits. For ginger, ...