Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

Find out if your favorite beverage made the list! These six drinks can help keep your cells healthy and fight inflammation. Green tea, hot chocolate, coffee and some juices are antioxidant-rich. Enjoy ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Green tea may be best to drink in the morning on an empty stomach. Green tea can interfere with iron absorption if drunk with a meal. Drink green tea plain or with a source of vitamin C to increase ...

Research shows that it takes 66 days to form a habit. For a lot of us, it’s been more than 66 days since our daily routines changed overnight. What new habits have you formed during this time?

Medically reviewed by Karina Tolentino, RD Drinking aloe vera juice supplies your body with antioxidants that can offset harmful free radicals.Aloe vera's antibacterial properties may improve your ...

Disha Patani kickstarts her mornings with three natural drinks—turmeric water, herbal tea, and water—to stay fit and healthy. Turmeric water boosts immunity, aids digestion, and reduces inflammation.

When made with real cocoa, hot chocolate may come with multiple health benefits. Here's what to know—and what ingredients to avoid—when drinking hot chocolate.

This guide explains how daily hydration and dietary antioxidants support skin health, helping reduce dullness and improve ...

Compare the antioxidants, including polyphenols, flavonoids, and vitamin C, in dark chocolate vs. blueberries. Learn the ...