Learning to cook as an adult can be harder than it seems. That’s especially true if you are neurodivergent like me. It’s not that I didn’t know how to cook. Growing up in a Sichuanese household, I ...

I remember standing in the kitchen when I was ten, looking over a scattering of brittle, scrambled-egg-like dollops nestled on aluminum foil. I’d asked myself, “Can you combine the flavor of a banana ...

Many ADHD-ers struggle with consistent and healthy eating habits. In fact, approximately 12% of those with ADHD also experience an eating disorder. There are numerous interacting variables that ...

Peter Shankman is an entrepreneur, best-selling author and corporate keynote speaker, as well as a two-time Ironman triathlete and skydiver. He’s also a Jewish single dad, who has become an amateur ...

I wondered, was diet the best way to manage ADHD? As a pediatrician, I often get this question from parents as they look for alternatives to stimulant medications for ADHD. The Feingold diet our ...