Yoga with Kassandra on MSN
20 min feel good yoga flow to stretch head to toe
This 20-minute yoga session focuses on improving flexibility through a gentle, full body stretch. With smooth transitions and ...
Yoga with Kassandra on MSN
20 min gentle yoga flow to improve flexibility
This 20-minute yoga flow focuses on flexibility and gentle, feel good movement to support a sweet release in the body.
They say you don't need to do a lot to reap the benefits, so Kathryn Williams took to the mat to find out if 20 minutes of ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback